I will be the first to admit that I love my sweet treats…
But just because I love sweet treats doesn’t mean I should jump to eating sugar all the time, and when I do eat a sweet treat it is best to make sure and use the right kind of sweeteners. Why should we not eat too much sugar? Take a look at how sugar is being linked to heart disease:
The dangers of sugar on oral health are heavily documented. Its adverse effects on weight and obesity, issues that are becoming increasingly common, have been emphasized a great deal in the past few decades as well. Now, new hazards when it comes to consuming too much sugar can be added to the roster: heart disease and cancer.
What is your favorite sweet treat?