So many people out there are on this journey to find the perfect diet.
And of course what works wonders for one person should work wonders for everyone, right? Well it may just not be that easy. It is so important to find what is right for you. I love this article by Thank Your Body that discussing this very topic:
Somewhere in our quest for The Perfect Diet, we have lost sight of one very important fact: we are all different. If no two people are exactly alike, how could there be a magical “one-size-fits-all” diet that will cause us all to simultaneously lose weight and get healthy?
This elusive diet that we are all striving for is not realistic. However, I do believe each of us can find a diet that fits our unique needs
What do you think about dieting?