As we all know not all chocolate is created equal, unfortunately…
If you get the right chocolate though it can have some amazing health benefits and be full of some awesome antioxidants! So how does someone know what to look for when they are looking for the best and most natural chocolate? Well take a look and learn all about what this natural chocolate can really do for you:
As a general rule, the more processed the chocolate is, the worse it is for your body. Milk chocolate is the most processed version you can buy and offers little antioxidant benefits.
If your chocolate contains high fructose corn syrup, as many do, you risk losing out on all of its potential health benefits. Fructose breaks down into waste products in your body, one of which is uric acid. Uric acid spikes your blood pressure and hinders nitric oxide production in your blood vessels.
So go and get some natural chocolate and enjoy – you and your body deserve it!