9 Ingredients That Make Any Meal Healthier - GrowingRealFood

Let’s face it – life can be busy and stressful most days.

A lot of times I’m just happy to have dinner on the table, whether it’s packed with a lot of nutritional value or not.  My kid is eating so I am happy! Right? Well did you know that there are just 9 ingredients that would make any meal healthier? Take a look to learn more:

What’s the quickest way to load your dinner down with antioxidants? Add oregano. Need more iron? Add lavender. If you’re not utilizing all the fresh herbs overflowing at farmers’ markets right now, you’re missing out nature’s real miracles, tiny taste-enhancers loaded with compounds that add antioxidants and vital minerals to every dish, and some that can even cut down on toxic chemicals that form while cooking. Even if you don’t care about nutrition, they’ll all help you make totally killer meals sure to impress anyone.

Continue Reading 9 Ingredients That Make Any Meal Healthier

Do you have any of these ingredients in your home?

9 Ingredients That Make Any Meal Healthier - GrowingRealFood

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