6 Shocking Facts About Your Salad Dressing - Growing Real Food

Let’s face it – some people may say there is only one season for salad… but I love it all year long.

Many people will opt out for a salad thinking it’s the healthier option to pick… and while the leafy greens and other vegetables found in a salad are great for you, depending on the dressing you get it may be one of the worst items you could have picked to eat. Take a look and learn these 6 shocking facts about your salad dressing:

Spring is prime time for salads, especially when you’re growing organic greens in your own backyard garden—doesn’t get much more natural than that! But once you bring a store-bought bottle of salad dressing into the equation, everything changes. “Salad dressings can be a minefield for consumers looking for something healthy to top off their salad,” says author and former food-industry exec Bruce Bradley.

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Do you make your own salad dressing? 6 Shocking Facts About Your Salad Dressing - Growing Real Food


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