My husband tries to follow the paleo lifestyle and some days it can be hard!
A lot of my recipes I’ve had to adapt so that he can eat them too. Many recipes you can find online to keep them paleo, but sometimes I really love my current recipe and it only has one or two ingredients that are not paleo. Luckily there are some pretty common ingredient swaps you can do to stay paleo:
Today I’m featuring six easy Paleo ingredients to transform almost any recipe!
If you’re new to Paleo and wondering how the heck you’re going to keep from reinventing the wheel and finding brand new recipes for everything, this is the post for you. The easiest version of Paleo is to stick to meat and eggs, veggies and some fruit and healthy fats but with a few basic swaps, you’ll recreate flavors and textures that you thought were off limits (minus the gut irritation and inflammation).
Easy Paleo Recipe Substitute #1: Instead of cream or milk, use full-fat coconut milk.
What do you think of these recipe swaps?