Our skin is pretty important to us – we all want it to look and feel soft and clear.
Unfortunately a lot of people suffer from eczema and a lot of the times are not even sure what is causing it. Well if you or anyone you know has had issues with eczema take a look at these 5 triggers and see if it’s something you do that you should really be avoiding:
1. Wheat, and any food containing gluten
WHAT TO WATCH FOR: Barley, rye and any oats not specifically labeled as gluten-free. Refined foods and beauty products such as ketchup and shampoo. Yes, seriously. Here are some surprising ways you can get “glutened.”
Have you fallen under one of these trigger? Will you try to avoid it and see if it helps?