5 Eczema Triggers to Avoid - GrowingRealFood

Our skin is pretty important to us – we all want it to look and feel soft and clear.

Unfortunately a lot of people suffer from eczema and a lot of the times are not even sure what is causing it.  Well if you or anyone you know has had issues with eczema take a look at these 5 triggers and see if it’s something you do that you should really be avoiding:

1. Wheat, and any food containing gluten

WHAT TO WATCH FOR: Barley, rye and any oats not specifically labeled as gluten-free. Refined foods and beauty products such as ketchup and shampoo. Yes, seriously. Here are some surprising ways you can get “glutened.”

Continue Reading 5 Eczema Triggers to Avoid

Have you fallen under one of these trigger? Will you try to avoid it and see if it helps?

5 Eczema Triggers to Avoid - GrowingRealFood

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