How Tomatoes Help Prevent Cancer - GrowingRealFood.com  

I have to be honest with you… I once was not the biggest fan of tomatoes…

As I’ve grown older I have come to like them a bit more, and this next post might have finally pushed me over the line to loving tomatoes. Did you know that tomatoes can actually help prevent cancer?! Take a look:

A diet rich in fruits and vegetables is one of the best ways to reduce your risk of cancer, and numerous studies have suggested that tomatoes in particular have a strong cancer-preventing effect. People whose diets contain more tomatoes have been shown to develop cancers at significantly lower rates, particularly cancers of the breast and prostate.

Continue Read How Tomatoes Help Prevent Cancer

If that doesn’t make you love tomatoes then nothing will. I’m off to eat a pig BLT (emphasis on the T). 

How Tomatoes Help Prevent Cancer - GrowingRealFood.com

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