My sister has been telling me all about maca powder lately – she swears it’s what finally helped her get pregnant.
I was a bit skeptical so I decided to look into it. Of course it turns out that Maca powder is pretty amazing stuff and can in fact help with fertility! There are a lot of health benefits and a lot of different ways you can use it in recipes too! Take a look at these 14 benefits of maca powder and then make sure to also look at the 14 different maca recipes as well:
- Increases Energy – Maca has a reputation for boosting energy levels without stressing the adrenals (like coffee can)
- Increases Libido and Sexual Function – Maca is a known aphrodisiac among native Peruvian culture. It has been known to increase the libido among men and women!
- Improves Fertility – Black Maca has been known to increase sperm count and volume in men and Red Maca has been known to balance female hormones and ovulation cycles.
Do you have any success stories with Maca powder?